Raw almond butter is super good for you, but it can be very expensive. I buy mine at Trader Joe's and get a fabulous deal, but I can't always just run over to Trader Joe's. It's pretty far away. So, sometimes we make do with all natural peanut butter. No added sugar.
So, the other day, I simply substituted "no sugar added peanut butter" for raw almond butter and melted a bar of dark chocolate for the frosting (containing all natural ingredients--no high fructose corn syrup), and suddenly my kids wanted to eat the bars. I liked the other bars the way they were, and obviously, the other bars are a little healthier, but if substituting a couple of ingredients can make them kid-friendly, then I will do it! Eating these bars is still going to be a lot healthier for my kids than just about any other snack they reach for!
Peanut Butter Power Bars
2 cups raw almonds1/2 cup flaxseed meal
1/2 cup shredded coconut, optional
2 scoops flavored whey protein powder
1/2 cup all natural peanut butter
1/2 tsp. kosher salt
1/2 cup coconut oil
8 drops liquid Stevia
1 Tbsp. vanilla
4 squares of all natural dark chocolate, melted
Directions:
Put almonds, flax meal, shredded coconut, whey powder, almond butter, and salt in a food processor with the S blade. Pulse until the nuts are mostly crushed.
In a small sauce pan, melt coconut oil completely over very low heat. Remove oil from heat; add Stevia and vanilla. Pour this mixture into the food processor, then pulse again until ingredients form a coarse paste.
Line an 8x8 baking pan with parchment paper, then press mixture into the pan. Chill in refrigerator for 1 hour, or until hard.
Spread melted chocolate over the bars and chill until hardened. Cut into squares and enjoy!
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